Polenta Tart with Sausage & Broccoli Recipe | Yummly

Polenta Tart With Sausage & Broccoli

BBC GOOD FOOD
8Ingredients
40Minutes
290Calories

Ingredients

US|METRIC
  • 1 liter vegetable stock
  • 200 grams instant polenta
  • 50 grams Parmesan (grated)
  • 140 grams broccoli (thin-stemmed)
  • 200 grams mozzarella (ready-grated)
  • 100 grams semi-dried tomatoes
  • 1 garlic clove (chopped)
  • 4 Italian pork sausages (skins removed and split into bite-sized chunks)
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    NutritionView More

    290Calories
    Sodium85% DV2040mg
    Fat23% DV15g
    Protein39% DV20g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol50mg17%
    Sodium2040mg85%
    Potassium1020mg29%
    Protein20g39%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars13g26%
    Vitamin A30%
    Vitamin C70%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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