Polenta Porridge Recipe | Yummly

Polenta Porridge

KLARASLIFE
10Ingredients
20Minutes
550Calories

Ingredients

US|METRIC
  • 1 cup cornmeal
  • 1 cup water
  • 1 cup milk (plant based, oat milk)
  • maple syrup
  • salt
  • compote
  • 1 cup berries
  • maple syrup
  • nut butter
  • tahini
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    NutritionView More

    550Calories
    Sodium24% DV580mg
    Fat25% DV16g
    Protein33% DV17g
    Carbs29% DV86g
    Fiber44% DV11g
    Calories550Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium580mg24%
    Potassium790mg23%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber11g44%
    Sugars31g62%
    Vitamin A0%
    Vitamin C30%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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