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Polenta-Crusted Italian Sausage Pies
WHOLISTIC WOMAN8Ingredients
70Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups chicken stock
- 1 cup yellow cornmeal (fine-ground)
- 2 Tbsp. unsalted butter
- 1 lb. sausage links (hot Italian-style, cut into 1-inch pieces)
- 1 green bell pepper (diced)
- 1 yellow onion (chopped)
- 1 large tomato (peeled and chopped)
- 1/4 cup grated Parmesan cheese (fresh-)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol95mg32% |
Sodium1480mg62% |
Potassium730mg21% |
Protein27g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber3g12% |
Sugars9g |
Vitamin A20% |
Vitamin C50% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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