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Polenta Cakes With Apple And Nuts
WHAT SHOULD I EAT FOR BREAKFAST TODAY10Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup polenta
- 1 cup milk (you may replace it with water)
- 1 cup water
- 1 pinch salt
- olive oil (for frying)
- ricotta
- mascarpone cheese
- apple (cut in thin slices)
- 1 tsp. honey
- 3 walnuts (roasted)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium270mg8% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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