Polenta Cakes With Apple And Nuts

WHAT SHOULD I EAT FOR BREAKFAST TODAY
10Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 1/2 cup polenta
  • 1 cup milk (you may replace it with water)
  • 1 cup water
  • 1 pinch salt
  • olive oil (for frying)
  • ricotta
  • mascarpone cheese
  • apple (cut in thin slices)
  • 1 teaspoon honey
  • 3 walnuts (roasted)
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    NutritionView More

    200Calories
    Sodium8% DV190mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium190mg8%
    Potassium270mg8%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars10g20%
    Vitamin A4%
    Vitamin C8%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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