Polenta Bites with Ricotta and Shaved Asparagus Recipe | Yummly

Polenta Bites with Ricotta and Shaved Asparagus

COOKIE MONSTER COOKING
15Ingredients
80Minutes
70Calories
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Ingredients

US|METRIC
  • 2 1/2 cups milk
  • 2 cups water
  • 1/4 teaspoon salt
  • 1 cup polenta (coarse, not instant or quick cooking)
  • 1 tablespoon unsalted butter
  • 1/4 cup grated Parmesan cheese (freshly)
  • 1 tablespoon unsalted butter (melted)
  • 1/4 cup grated Parmesan cheese (freshly)
  • 1/4 cup panko breadcrumbs
  • 1 1/2 cups ricotta cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried parsley
  • 1 bunch asparagus
  • lemon zest (for garnish)
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    NutritionView More

    70Calories
    Sodium5% DV130mg
    Fat7% DV4.5g
    Protein8% DV4g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium130mg5%
    Potassium115mg3%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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