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Ingredients
US|METRIC
4 SERVINGS
- 1 cup poha (,, washed in water and soaked)
- 4 potato (boiled, medium size)
- 1/2 cup green peas (boiled and crushed)
- 1 Tbsp. raisin
- 2 Tbsp. peanut (roasted and crushed)
- 7 cashew nuts
- 2 green chillies (chopped)
- 1 tsp. ginger (crushed)
- 1 Tbsp. chopped coriander
- salt (according to taste)
- oil (for frying)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium1110mg32% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C220% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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