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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup poha (or aval)
- 1/2 cup sugar
- 2 cups water (approx)
- 2 Tbsp. ghee
- 1/4 tsp. cardamom powder
- 6 cashewnuts (for garnishing, optional)
- 1 pinch Orange (orange or kesar)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium80mg2% |
| Protein<1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber1g4% |
| Sugars52g |
| Vitamin A0% |
| Vitamin C45% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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