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Ingredients
US|METRIC
10 SERVINGS
- 1 cup poha
- 1 potato (large,, preferably russet potato)
- 1/2 cup grated Parmesan cheese
- 1 Tbsp. italian seasoning (,, (Mix of dry herbs like oregano, marjoram, etc.)
- 1 tsp. salt (or garlic salt, adjust as needed)
- 2 tsp. ground black pepper (fresh)
- 1/4 tsp. nutmeg (powder - optional)
- 1 1/2 sticks mozzarella cheese
- 1/4 cup all purpose flour
- panko (or regular bread crumbs, for coating)
- oil (for frying)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium130mg4% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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