13Ingredients
40Minutes
260Calories

Ingredients

US|METRIC
  • 2 cups rice (flattened, or poha washed with luke warm water)
  • 1 red onion (chopped)
  • 1 potato (cubed)
  • 4 green chillies
  • 1 sprig curry leaves
  • 1 teaspoon turmeric
  • 3 peanuts (optional)
  • 1 teaspoon mustard seeds
  • 1 tablespoon sugar
  • 1 lemon
  • chopped cilantro (for garnishing)
  • 1 tablespoon oil (for cooking)
  • salt (according to taste)
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    NutritionView More

    260Calories
    Sodium8% DV200mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs17% DV50g
    Fiber20% DV5g
    Calories260Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium530mg15%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A15%
    Vitamin C240%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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