Poha Recipe | Yummly
Michelle-Randy C.: "This is a great, easy recipe that allows for a lo…" Read More
15Ingredients
35Minutes
420Calories
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Ingredients

US|METRIC
  • 2 cups poha (thick)
  • 1 chopped onion (large)
  • 2 medium tomatoes (chopped)
  • 1/2 cup peanuts (not roasted)
  • 1 teaspoon jeera (whole)
  • 6 curry leaves
  • 4 green chilies (slitted)
  • 1/4 teaspoon turmeric
  • 1 teaspoon red chili powder
  • salt (to taste)
  • 1 tablespoon lemon juice
  • 1/2 cup grated coconut (freshly)
  • 1 cup coriander leaves (finely chopped green, has to be fresh)
  • 1/2 mango (finely chopped, optional)
  • 5 tablespoons oil
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    NutritionView More

    420Calories
    Sodium9% DV220mg
    Fat51% DV33g
    Protein18% DV9g
    Carbs9% DV27g
    Fiber32% DV8g
    Calories420Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium750mg21%
    Protein9g18%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars15g30%
    Vitamin A35%
    Vitamin C300%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Michelle-Randy C. 3 years ago
    This is a great, easy recipe that allows for a lot of flexibility with ingredients. First time using poha and it turned out great.

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