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Ingredients
US|METRIC
2 SERVINGS
- 2 cups rice (Flakes, Poha - Flattened Par Boiled Rice Flakes)
- 1/4 cup peanuts
- 2 Tbsp. lemon juice
- 1/2 cup tomatoes (Finely chopped)
- 1/2 cup red onion (Finely chopped)
- 1/2 tsp. cumin seeds
- 1/2 tsp. mustard seeds
- 1/2 tsp. turmeric
- 1/4 tsp. red pepper (Powder)
- salt (To taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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