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Description
Four ingredients; 330 calories; 20 minutes to prepare. This tasty Poblano Pepper Sandwich is perfect for lunches on the go, quick snacks, or paired with your favorite side dish for a delectable dinner. All you need is 2 slices of your favorite bread, prepared refried beans, 2 slices of mozzarella cheese (you can substitute cheddar or provolone), and ½ roasted, peeled and seeded poblano or chile pepper.
Ingredients
US|METRIC
1 SERVINGS
- 2 slices bread
- refried beans (Prepared)
- 2 slices mozzarella (or other cheese such as cheddar or provolone)
- 1/2 chile pepper (poblano, roasted, peeled, and seeded)
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Directions
- Spread one piece of bread with the refried beans and top with 1 slice of cheese. Top with the poblano pepper, another slice of cheese, and the other slice of bread.
- Place the sandwich on a skillet to toast the bread and melt the cheese. Serve.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol50mg17% |
Sodium780mg33% |
Potassium135mg4% |
Protein18g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A8% |
Vitamin C2% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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