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Pressure Cooker Low Carb Poblano Chicken Soup
TWO SLEEVERS12Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup navy beans (soaked for an hour in hot water)
- 1 cup diced onion
- 3 poblano peppers (chopped)
- 5 cloves garlic (sliced)
- 1 cup cauliflower (pearls, diced cauliflower)
- 1 1/2 lb. chicken breast boneless skinless (left in large chunks)
- 1/4 cup chopped cilantro
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 2 tsp. salt
- 2 1/2 cups water
- 2 oz. cream cheese
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium720mg30% |
| Potassium460mg13% |
| Protein20g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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