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Poblano Albóndigas With Ancho Chile Soup
EPICURIOUS24Ingredients
90Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 poblano chiles (large fresh, *, 9 to 10 ounces total)
- 1 lb. ground beef (15% fat)
- 1/2 cup zucchini (coarsely grated)
- 1/4 cup onion (finely grated)
- 1/4 cup panko (Japanese breadcrumbs**)
- 1 large egg (beaten to blend)
- 2 garlic cloves (pressed)
- 1 Tbsp. ground cumin
- 1 tsp. dried oregano (preferably Mexican, crumbled)
- 1/2 tsp. coarse kosher salt
- 1 Tbsp. olive oil
- 1/2 small onion (coarsely grated)
- 2 garlic cloves (minced)
- 3 Tbsp. ancho chile powder (pure, or pasilla chile powder***, do not use blended chile powder)
- 2 tsp. ground cumin
- 9 cups beef broth (low-salt)
- 1/2 tsp. dried oregano (preferably Mexican)
- 1 cup zucchini (coarsely grated)
- 1/4 cup white rice (long-grain)
- 1/4 cup chopped fresh cilantro
- 1 Tbsp. fresh lime juice (or more)
- 3 Tbsp. vegetable oil (or more)
- 4 corn tortillas (cut into 1/4-inch-wide strips)
- chopped fresh cilantro
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium1480mg62% |
| Potassium670mg19% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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