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Poached Eggs over Baby Spinach w/ Chives and Cherry Tomatoes
FOOD529Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 handful baby spinach (organic)
- 1 handful cherry tomatoes (organic, – slice in half)
- extra-virgin olive oil (drizzle of your best)
- 1/2 lemon
- sea salt (sprinkle of good, I used Himalayan Pink)
- 3 black pepper (grinds)
- 1 bunch chives (– chopped)
- 2 large eggs (organic)
- white distilled vinegar (a capful of)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium470mg20% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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