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Poached Whole Salmon With Pistachio Yogurt
FOOD REPUBLIC12Ingredients
50Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole salmon (about 5 1/2 pounds, cleaned and scaled)
- 3 bay leaves
- 3 sprigs fennel
- 1 lemon (cut into wedges)
- 1 tsp. black peppercorns
- sea salt
- 1/2 cucumber
- 5 sprigs fennel
- 1 lemon (cut into thin wedges)
- 1 2/3 cups plain greek yogurt
- 2 lime (zested)
- 1 Tbsp. pistachios (finely ground, I use a mortar and pestle)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium250mg10% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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