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Poached Salmon with Honey-Mustard Sauce
BETTY CROCKER17Ingredients
3Hours
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 4 slices lemon (cut in half)
- 4 slices onion (cut in half)
- 1/4 cup parsley (small sprigs)
- 1/2 tsp. salt
- 1/4 tsp. coarse ground black pepper
- 1 salmon fillet (1 lb)
- 2 Tbsp. lemon juice
- 1 Tbsp. honey
- 1 Tbsp. Dijon mustard
- 1 Tbsp. olive oil
- 1/4 cup fresh parsley (chopped)
- 2 Tbsp. red onion (finely chopped)
- 2 tsp. capers
- 1 tsp. grated lemon peel
- 1/4 tsp. salt
- bread slices (Cocktail, or crackers, if desired)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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