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7Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1/2 cup dry white wine
- 1 yellow onion (slice)
- 1 lemon slice
- 1 sprig dill (I used a tsp of dill weed instead)
- 1/2 tsp. salt
- 24 oz. salmon fillets
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium400mg17% |
| Potassium720mg21% |
| Protein35g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Linda 5 years ago
This recipe works if you really like the taste of salmon and you have a good piece of fish. It’s a quick, easy way to cook it and it’s pretty foolproof. However, this cooking method does little to flavor the fish.
I served it with a package of steamed frozen vegetables. Mixed in with the veggies and a little salt, it was good. I don’t think unadulterated salmon is for everyone. Most people will want a sauce or something to serve it with.