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Poached Salmon With Creamy Lemon Caper Sauce
KITCHEN DREAMING9Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. salmon fillets (skin removed, see the "how to" below)
- 1 cup dry white wine (divided)
- 2 tsp. extra-virgin olive oil
- 1 onion (small, minced)
- 2 Tbsp. lemon juice
- 4 tsp. capers (rinsed)
- 1/4 cup reduced fat sour cream (certain brands are gluten free- like Daisy brand.)
- 1/4 tsp. salt
- fresh dill
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium370mg15% |
| Potassium860mg25% |
| Protein41g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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