Poached Pears with Cardamom

CHAMPAGNE TASTES
6Ingredients
20Minutes
460Calories

Ingredients

US|METRIC
  • 2 bosc pears (ripe, peeled Optionally, you could cut the pears in half and core, but the presentation won't be as pretty.)
  • 2 cups dry white wine
  • 1 cup water
  • 1/4 cup honey (or sub molasses or sorghum, plus more to serve)
  • 2 cardamom pods (crushed)
  • 1 lemon (or lime, juiced)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    460Calories
    Sodium1% DV25mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs26% DV79g
    Fiber40% DV10g
    Calories460Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium550mg16%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber10g40%
    Sugars55g110%
    Vitamin A2%
    Vitamin C80%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop