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Ingredients
US|METRIC
4 SERVINGS
- 4 pears (ripe, peeled, optional- cut in half and core)
- 2 cups dry white wine
- 1 cup water
- 1/4 cup honey (or sub molasses or sorghum)
- 2 cardamom pods (crushed)
- 1/4 cup lime juice (juice from 1 lime)
- ice cream (optional)
- chocolate syrup (optional)
- chocolate syrup (optional)
- coconut flakes (optional)
- coconut flakes (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium55mg2% |
| Potassium480mg14% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber7g28% |
| Sugars55g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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