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Poached Halibut Salad with Meyer Lemon Vinaigrette
VIEW FROM GREAT ISLAND15Ingredients
25Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 halibut fillets (small, about 4-5 ounces each)
- 2 handfuls baby arugula (or other baby lettuce)
- 1 handful lettuce (mache)
- 4 radishes (thinly sliced)
- 8 cherry tomatoes (halved)
- 1 shallot (peeled and very thinly sliced)
- 2 Tbsp. fresh dill (chopped)
- pansies
- edible flower
- 1 meyer lemon (about 1/4 cup)
- Equal
- olive oil
- 1/4 tsp. mustard
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium640mg27% |
| Potassium2440mg70% |
| Protein90g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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