Poached Halibut Salad with Meyer Lemon Vinaigrette

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15Ingredients
25Minutes
620Calories

Ingredients

US|METRIC
  • 2 halibut fillets (small, about 4-5 ounces each)
  • 2 handfuls baby arugula (or other baby lettuce)
  • 1 handful lettuce (mache)
  • 4 radishes (thinly sliced)
  • 8 cherry tomatoes (halved)
  • 1 shallot (peeled and very thinly sliced)
  • 2 tablespoons fresh dill (chopped)
  • pansies
  • edible flower
  • 1 meyer lemon (about 1/4 cup)
  • Equal
  • olive oil
  • 1/4 teaspoon mustard
  • salt
  • pepper
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    NutritionView More

    620Calories
    Sodium27% DV640mg
    Fat28% DV18g
    Protein176% DV90g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories620Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol130mg43%
    Sodium640mg27%
    Potassium2440mg70%
    Protein90g176%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A70%
    Vitamin C110%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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