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Poached Eggs, Tahini And Pan-fried Avocado
DELICIOUS MAGAZINE10Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. white wine vinegar
- 4 free range eggs (fresh medium, see Know-how)
- 2 Tbsp. olive oil
- 2 avocados (just ripe, cut into 1cm thick slices)
- 4 slices bread (fresh, such as sourdough or rye bread; see Jo’s introduction)
- 3 Tbsp. tahini (plus extra to serve)
- 1 tsp. sumac
- 1 tsp. toasted sesame seeds
- extra-virgin olive oil (for drizzling)
- lemon juice (Squeeze, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium260mg11% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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