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Poached Eggs with Parmesan and Smoked Salmon Toasts
FOOD AND WINE5Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices sourdough bread (each slice cut into four 4-by-1/2-inch rectangles)
- extra-virgin olive oil (for brushing)
- 1/4 cup freshly grated Parmesan
- 2 oz. smoked salmon (thinly sliced, cut into 8 long strips)
- 4 large eggs
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium870mg36% |
| Potassium180mg5% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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