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Poached Eggs with Gouda on Toast
SHE WEARS MANY HATS9Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 eggs (fresh)
- 2 tsp. salt
- 1 Tbsp. vinegar (choice*)
- 1 English muffin (toasted)
- 1 oz. gouda (shredded, or favorite cheese, and more or less to taste)
- 2 dill
- salt
- pepper
- 4 cups water (. Adjust accordingly.)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium3070mg128% |
| Potassium220mg6% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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