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Poached Eggs over Collards with Fresh Mushrooms
RECIPES BY MERCOLA11Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. grass-fed butter
- 3 leeks (medium)
- 2 yukon gold potatoes (organic)
- Himalayan salt (to taste)
- pepper (Organic)
- 8 eggs (pasture-raised)
- 1 handful dill sprigs (fresh)
- 1 Tbsp. water
- 2 Tbsp. stoneground mustard (organic)
- 2 Tbsp. mayo (homemade or organic)
- 1 Tbsp. water
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol450mg150% |
| Sodium280mg12% |
| Potassium800mg23% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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