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Poached Eggs on Sourdough with Avocado Cilantro Sauce
DANIELLE OMAR11Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (Davidson's Safest Choice Pasteurized)
- 1 tsp. grass-fed butter
- 2 handfuls microgreens (sprouts, or greens)
- 1 slice sourdough bread (halved)
- lemon juice (for poaching water)
- 1 avocado
- 2 Tbsp. fresh lime juice
- 1/4 cup water
- 1 Tbsp. extra-virgin olive oil
- 1 dash sea salt
- 1/4 cup chopped cilantro
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium240mg10% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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