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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. butter
- 3 cloves garlic (minced)
- 1/8 cup diced onions
- 1 1/4 cups tomato sauce (your favorite spicy)
- 1 Tbsp. harissa (depending on how spicy your variety is.)
- 2 eggs (farm fresh if at all possible)
- chopped fresh herbs (Handful, 2 Tbsp? of, suggested: parsley, mint and/or cilantro)
- 1 green onion (thinly sclied)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium470mg20% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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