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Poached Eggs and Grits with Spinach and Smoked Salt
A STACK OF DISHES9Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup grits (quick cooking)
- 3 cups water
- 1/4 tsp. salt
- 4 eggs (large, preferably organic)
- 2 Tbsp. white vinegar
- 2 cups baby spinach leaves
- 1 scallion (sliced)
- 1 tsp. toasted sesame oil
- 1/2 tsp. salt (smoked)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium520mg22% |
| Potassium115mg3% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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