Poached Eggs

EAT SMARTER
10Ingredients
50Minutes
180Calories

Ingredients

US|METRIC
  • 1 garlic clove
  • 1/2 bunch chervil
  • 1/2 bunch chives
  • 14 ounces yogurt low-fat
  • salt
  • pepper
  • 3 tablespoons white vinegar
  • 4 eggs
  • 1 tablespoon olive oil
  • 2 teaspoons paprika
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    NutritionView More

    180Calories
    Sodium14% DV340mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol215mg72%
    Sodium340mg14%
    Potassium370mg11%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A20%
    Vitamin C8%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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