Poached Egg, “Dizzy’s” Style Recipe | Yummly

Poached Egg, “Dizzy’s” Style

TUNG IN CHEEK
7Ingredients
20Minutes
380Calories

Ingredients

US|METRIC
  • 4 eggs
  • 2 teaspoons pesto
  • 1 teaspoon virgin olive oil (extra-, for drizzling on bread)
  • 1/2 demi baguette (or more, if you like bread)
  • 1 medium tomato (diced)
  • 2 tablespoons Parmesan cheese (grated, or more! go for some sliced gruyere/American if you so wish)
  • sea salt (to taste)
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    NutritionView More

    380Calories
    Sodium43% DV1040mg
    Fat23% DV15g
    Protein45% DV23g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol425mg142%
    Sodium1040mg43%
    Potassium370mg11%
    Protein23g45%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A20%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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