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khadija a.: "Perfect, it was delicious and healthy. Yes I woul…" Read More
8Ingredients
20Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 English muffins (any kind)
- 4 large eggs
- 1 avocado (large)
- 4 slices colby jack cheese
- salt
- pepper
- butter
- English muffins
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol510mg170% |
| Sodium1180mg49% |
| Potassium870mg25% |
| Protein34g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
khadija a. 7 years ago
Perfect, it was delicious and healthy. Yes I would definitely make it again for my family, but next time I'll try breads instead of muffins