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Poached Duck Eggs Over Garlic Toasted & Wilted Tatsoi with Shiitake
BROOKLYN SUPPER9Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 slices bread (thick cut, toasted to golden brown)
- 2 eggs (duck, regular eggs will do fine here too)
- 1 clove garlic (smashed and peeled)
- 2 Tbsp. olive oil (plus more for plating)
- 1/2 cup shiitake mushrooms (wiped clean, stems removed, and sliced)
- 4 cups tatsoi leaves (washed and dried)
- 1 1/2 tsp. sea salt (divided, plus more for finishing)
- 1/4 cup red wine vinegar
- ground black pepper (fresh-, to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium2010mg84% |
| Potassium180mg5% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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