Poached Chicken with Noodles and Spinach

TRIED AND TRUE RECIPES-US
10Ingredients
50Minutes
630Calories

Ingredients

US|METRIC
  • 2 boneless, skinless chicken breasts
  • 5 ounces baby spinach
  • 8 ounces egg noodles (fresh)
  • 4 cups chicken stock
  • 3 tablespoons soy sauce
  • 4 teaspoons sugar
  • 3 tablespoons Chinese cooking wine (or substitute with 2 tablespoons white cooking wine)
  • 4 teaspoons ginger
  • 4 garlic cloves
  • 3 scallions (divided)
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    NutritionView More

    630Calories
    Sodium65% DV1570mg
    Fat15% DV10g
    Protein100% DV51g
    Carbs26% DV79g
    Fiber16% DV4g
    Calories630Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol160mg53%
    Sodium1570mg65%
    Potassium1380mg39%
    Protein51g100%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A90%
    Vitamin C30%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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