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Plum, Blackberry & Sage Frozen Yogurt
THE WIMPY VEGETARIAN9Ingredients
45Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. plums (ripe, pitted, and cut into large chunks)
- 1 pt. blackberries (container fresh)
- 1/3 cup sugar
- 1 Tbsp. water
- 2 tsp. lemon juice
- 1 bunch sage leaves
- 1/2 cup honey (I recommend blackberry honey)
- 35.3 oz. greek yogurt (Fage 2% fat)
- 1 Tbsp. plum brandy (or Crème de Cassis)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium120mg5% |
| Potassium730mg21% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber5g20% |
| Sugars80g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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