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Plum Salad with Lemon Ginger Dressing
BUDGET BYTES10Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 tsp. ginger (fresh grated, $0.12)
- 2 fresh lemon juice (Tbsp, $0.45)
- 3 canola (Tbsp, or other light oil, $0.24)
- 1 honey (Tbsp, $0.12)
- 1/4 tsp. salt ($0.02)
- cracked pepper (Freshly, $0.03)
- 2 plums (about 1/2 lb. total, $1.49)
- 1 bunch fresh parsley ($0.89)
- 1/4 cup sliced almonds ($0.66)
- 2 cups bulgur (cooked, quinoa, couscous, or rice, chilled, $0.74)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium600mg17% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber18g72% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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