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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 2 cups leeks (chopped, white part only)
- 2 Tbsp. chopped garlic (finely)
- salt
- 2 cups carrots (peeled and chopped into rounds)
- 1 cup lima beans
- 1 cup cauliflower florets
- 2 cups fresh green beans (cut into 1 inch pieces)
- 2 qt. vegetable broth
- 4 cups chopped tomatoes (peeled, seeded, and)
- 2 ears corn kernels (removed)
- 1/2 tsp. black pepper
- 3 leaves fresh basil (sliced into strips)
- 1/4 cup fresh parsley leaves (chopped)
- 2 tsp. lemon juice
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium2140mg89% |
| Potassium1010mg29% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A260% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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