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Description
Stuffed chops with a fruity twist. Serve with favorite vegetables and applesauce for a favorite family meal.
Ingredients
US|METRIC
6 SERVINGS
- 6 boneless pork chops (1 1/2-inches thick, about 2 pounds)
- 8 oz. crushed pineapple (undrained)
- 1/2 cup water
- 1 cup celery (chopped)
- 1/3 cup onion (chopped)
- 2 Tbsp. butter
- 3 Tbsp. brown sugar (packed)
- 2 Tbsp. soy sauce (low-sodium)
- 1 1/2 tsp. cider vinegar
- 1 tsp. onion powder
- 8.5 oz. cornbread stuffing mix
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Directions
- Cut a 4-to5-inch long slit to make pocket in each pork chop.
- In 2-quart saucepan over medium heat, combine undrained pineapple, water, celery, onion, butter, brown sugar, soy sauce, vinegar and onion powder. Heat to boiling, stirring occasionally. Add stuffing; toss lightly to coat.
- Spoon mixture into pork chop pockets. Arrange chops, stuffing side-up in 2 quart oblong baking dish. Cover with foil; bake at 350 degrees F. for 20 minutes. Uncover; bake 25 minutes more or until stuffing is golden brown and chops have an internal temperature on a thermometer of 160 degrees F.
NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium950mg40% |
| Potassium900mg26% |
| Protein46g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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