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Ingredients
US|METRIC
4 SERVINGS
- plantains (FRIED RIPE)
- 1 plantains (ripe, thinly sliced)
- vegetable oil
- salt ( optional)
- 2 plantains
- oil
- salt (Sprinkle on a little, or sugar and you're done)
- green plantains (FRIED)
- 1 plantains (medium)
- 1/2 tsp. salt
- 1 cup oil (vegetable, peanut, or canola)
- plantains
- meat
- gravy
- chips
- clove
- green plantains
- oil
- hot pepper
- salt
- oil
- 1 slice plantains
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium1030mg43% |
| Potassium1690mg48% |
| Protein9g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber6g24% |
| Sugars45g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium2% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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