Plantain & Olive Beef Bowls Recipe | Yummly
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Plantain & Olive Beef Bowls

DO YOU EVEN PALEO
12Ingredients
30Minutes
470Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 plantains (green-yellow, or use leftover Mashed Plantains and skip the first two steps)
  • 1/2 tablespoon olive oil (or ghee)
  • 1 pound ground beef
  • 1/4 cup kalamata olives (chopped)
  • 1 tablespoon capers
  • 1/2 teaspoon paprika (omit for AIP)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon chipotle powder (omit for AIP)
  • 1/4 teaspoon salt
  • 2 tablespoons paleo mayo
  • 1 teaspoon water (optional)
  • 1 tablespoon fresh parsley (minced)
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    NutritionView More

    470Calories
    Sodium20% DV480mg
    Fat38% DV25g
    Protein51% DV26g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat1.5g
    Cholesterol90mg30%
    Sodium480mg20%
    Potassium910mg26%
    Protein26g51%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A30%
    Vitamin C35%
    Calcium4%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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