Plantain Paleo Pancakes

DR. JILL (1)
Mariana SuareZ: "Great added a little flour" Read More
7Ingredients
30Minutes
280Calories

Ingredients

US|METRIC
  • 4 plantains (ripe)
  • 1/2 teaspoon baking soda
  • 1/2 cinnamon (to taste)
  • 2 tablespoons coconut oil
  • 1 pinch sea salt
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon vanilla
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    NutritionView More

    280Calories
    Sodium10% DV240mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs19% DV58g
    Fiber16% DV4g
    Calories280Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium900mg26%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber4g16%
    Sugars27g54%
    Vitamin A40%
    Vitamin C50%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mariana SuareZ 7 months ago
    Great added a little flour

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