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Plantain Cups with Shrimp and Avocado Salad
DELISH D'LITES12Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. medium shrimp (cooked, peeled and deveined)
- 1 Hass avocado (ripe, diced)
- 1 large tomato (or 2 plum tomatoes, diced)
- 1/2 cup red onion (finely diced)
- 1/4 cup fresh cilantro (chopped)
- 1 jalapeno (seeded and finely diced)
- 2 Tbsp. red wine vinegar (or lime juice)
- 1 Tbsp. olive oil
- salt
- pepper
- 4 green plantains
- canola oil (for frying)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium380mg16% |
| Potassium1500mg43% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber9g36% |
| Sugars29g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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