Plantain Cakes

MADEITLOVEITPALEO(4)
M: "good and yummy . i made one batch with just plant…" Read More
4Ingredients
13Minutes
460Calories

Ingredients

US|METRIC
  • 1 plantain (yellow or yellow/brown works best)
  • 1/3 cup avocado oil (or frying oil of choice)
  • 1 tablespoon tapioca starch (/Flour)
  • sea salt
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    NutritionView More

    460Calories
    Sodium16% DV390mg
    Fat57% DV37g
    Protein2% DV<1g
    Carbs11% DV33g
    Fiber8% DV2g
    Calories460Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium450mg13%
    Protein<1g2%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber2g8%
    Sugars13g26%
    Vitamin A20%
    Vitamin C25%
    Calcium0%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    M 9 months ago
    good and yummy . i made one batch with just plantain and a second with plantain and banana.
    Bettina White a year ago
    Made these today with kale... they were Delicious!!! I will be making these again and again ...
    Life Of Gypsy a year ago
    Delicious! Perfect as is and simple. Had with maple syrup!
    Kristen 2 years ago
    Good & would make it again :)

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