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Easy Plantain Banana Bread (AIP, Paleo, Vegan)
UNBOUND WELLNESS11Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 plantains (yellow, with black spots)
- 2 ripe bananas (very)
- 1/2 cup coconut flour
- 1/4 cup farinha de mandioca
- 1/4 cup tapioca starch
- 3 Tbsp. coconut oil
- 2 Tbsp. coconut sugar
- 1 tsp. canela
- 3/4 tsp. baking soda
- 1 banana (sliced, not overly ripe to top the bread)
- canela (Extra sprinkle of)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium860mg25% |
| Protein3g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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