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15Ingredients
30Minutes
60Calories
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Ingredients
US|METRIC
45 SERVINGS
- 3.5 oz. shitake mushrooms (sliced, approximately 1 cup)
- 1 Tbsp. olive oil
- 1 Tbsp. soy sauce
- 1 tsp. maple syrup
- 1/4 tsp. liquid smoke
- 16 oz. spaghetti (dried)
- 1 cup raw cashews
- 1/4 cup nutritional yeast
- 2 cloves garlic
- 2 Tbsp. white wine vinegar
- 3/4 cup water (use as much as you need until desired consistency is reached)
- 1/2 cup frozen peas
- 1 dash salt
- 1/4 cup chopped parsley
- 1 dash chili flakes (optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium65mg2% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
B a year ago
Really good. I would double the amount of mushroom bacon next time but otherwise it’s a keeper!
Hassler 3 years ago
The mushrooms were really tasty and the highlight of the meal, but the pasta/sauce did not have much flavor. I would make it again with some tweaks.
Katie M. 3 years ago
I'm not a fan of cashew sauce as I find it a bit stodgy, so I replaced it with soy cream, with several cloves of sauteed garlic, nooch, celery salt, chilli flakes and black pepper. I also used 3x the mushrooms. Delicious
chapman 4 years ago
Simple vegan alternative to carbonara that tastes great. Wonder how the mushrooms would taste if roasted instead of fried.