Plant Protein Power Salad

NUTRITIONICITY
12Ingredients
15Minutes
240Calories

Ingredients

US|METRIC
  • 1 head leaf lettuce (Boston, you can use Romaine if you prefer)
  • 2 radishes
  • 1 tomato (Medium ripe)
  • 1/4 cup pepitas (sprouted pumpkin seeds are the best)
  • 2 tablespoons hemp seeds (raw and shelled)
  • olive oil (drizzle to taste)
  • lemon juice
  • red wine vinegar
  • sea salt (Lemon, optional)
  • garlic salt (sprinkle to taste)
  • sea salt (sprinkle to taste)
  • black pepper (sprinkle to taste)
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    NutritionView More

    240Calories
    Sodium35% DV840mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories240Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium740mg21%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A280%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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