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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. spaghetti
- 25 oz. chopped tomatoes (can or carton)
- 1/2 cup fresh basil leaves
- 4 garlic cloves
- 2 Tbsp. olive oil
- 1/2 cup diced onion
- 1 carrot (large, diced)
- 1 stalk diced celery
- 1 Tbsp. tomato paste
- 1 cup red lentils
- 1 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1 cup filtered water
- parsley (for garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium1170mg33% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber20g80% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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