Plant Based Red Bean Curry Recipe | Yummly
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Plant Based Red Bean Curry

CLEAN FOOD DIRTY GIRL(2)
Hassler: "It was good. I'd add a bit more salt and pepper…" Read More
17Ingredients
45Minutes
90Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup diced red onion (130g)
  • 4 garlic cloves (minced)
  • 2 green onions (thinly sliced)
  • 15 ounces diced tomatoes
  • 15 ounces kidney beans
  • 1 cup water (235ml)
  • 1 tablespoon coconut aminos (optional but yummy)
  • 1 cinnamon stick
  • 1 teaspoon red chili powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon ginger powder
  • 1/4 teaspoon black pepper (10 turns)
  • 1/4 teaspoon cumin powder
  • 1 bay leaf
  • 2 cups spinach (chopped)
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    NutritionView More

    90Calories
    Sodium20% DV480mg
    Fat2% DV1.5g
    Protein16% DV8g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories90Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium660mg19%
    Protein8g16%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A50%
    Vitamin C100%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Hassler 3 days ago
    It was good. I'd add a bit more salt and pepper to taste at the end.
    Sid 2 years ago
    Expect this to take longer than 45 minutes to cook the beans until they’re soft. Overall the meal is good. A little extra seasoning may be needed.

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