Plain Lentil Soup (Vegan...and Low Fat Too!) Recipe | Yummly
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Plain Lentil Soup (Vegan...and low fat too!)

FOOD.COM
10Ingredients
55Minutes
250Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 1 pound dri lentil
  • 8 cups water
  • 1 cup chopped celery
  • 1 cup chopped onion
  • 1 1/2 cups carrots (chopped)
  • 1/4 teaspoon thyme (ground)
  • 1 pinch cayenne pepper
  • 1 bay leaf
  • pepper
  • salt
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium790mg23%
    Protein18g35%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber22g88%
    Sugars4g8%
    Vitamin A80%
    Vitamin C10%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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