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Pizza with Onions, Peppers, and Artichokes
VEGKITCHEN11Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 onion (large, quartered and thinly sliced)
- 1 red bell pepper (medium, cut into short, narrow strips)
- 1 cup artichoke hearts (chopped, canned, frozen)
- olive (or from the supermarket’s, bar; not marinated)
- fresh basil (Sliced, as desired, be generous!)
- 1 pizza crust (12- to 14-inch good-quality)
- 1 cup marinara sauce
- 4 tomatoes (medium, sliced about 1/4 inch thick, optional)
- 1 1/2 cups mozzarella (grated, style nondairy cheese)
- Daiya (this is great with)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium400mg17% |
| Potassium510mg15% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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