Pizza – The Official Food of Connecticut

PLAYGROUND PARKBENCH
10Ingredients
70Minutes
230Calories

Ingredients

US|METRIC
  • 1 1/4 cups water (room temperature)
  • 1 tablespoon kosher salt
  • 1 teaspoon sugar
  • 3 cups all-purpose flour
  • 2 teaspoons instant yeast (one packet)
  • 1 tablespoon olive oil
  • 1 white onion (small, diced)
  • 3 cloves garlic (minced)
  • Italian herbs (optional)
  • 28 ounces crushed tomatoes
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    NutritionView More

    230Calories
    Sodium43% DV1030mg
    Fat3% DV2g
    Protein14% DV7g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories230Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1030mg43%
    Potassium370mg11%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A15%
    Vitamin C15%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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